Who Gives a .... Anyway

There are many motivational people out there, and many techniques. Over the last month I have had to reflect back on this stuff and look for new messages from old. Whether it be John Kehoe, Louise Hay, Depak Chapra, Dale Carnegie or the secret there are some principles that seem to stick out. Learn to appreciate yourself. Louise Hay says look in the mirror and say to yourself something like this I am wonderful intellegent and a beautiful. Watch your expressions and see at which point you stop believing if at all. If there is a point then that is the point at which you are running through a negative message that has been planted in you by your past. Affirm it 5 minutes at night and 5 minutes in the morning, to release that negative message. This will help rebuild the cognitive pathways to reverse the negative. Appreciate what you have, your health, your position, your friends and give thanks for it Use the belief that "Only good lies in front of me" A...